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| Food marketers have done to the potato and the ear of corn what British Petroleum did to the gulf: They took a great source of natural food and covered it in oil. But there are plenty of healthy options out there—you just need to know which ones to look for. Use these simple swaps to literally "chip away" at your belly! |
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| The Meat Your Muscles NeedThis protein helps you stay strong as you age.Read more here » |
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| Super-Stoke Your MetabolismThis workout could help you burn 450 more calories a day. Read more here » |
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| Are You Secretly Eating Sugar?The bitter truth about your healthy diet. Read more here » |
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