Sweet on sugar? Ditch that diet disaster! It messes with your mood, appetite, and skin before leaving you feeling dizzy and weak in the knees (Not to mention: fat!). Time to end the relationship. We know that sounds daunting, so we put together 7 easy, small changes to get you sugar-free in no time without going cold turkey.   Snooze Yourself Slim: Losing weight in your sleep is as easy as learning a couple bedtime tricks.   Pumpkin Spice Perfection: We looked through the good, the bad, and the DIY to find you the best.   Low Cal Guilty Pleasures:Surprisingly healthy splurges from restaurants you already love.   Purest Packaged Food: We found them so you can worry less about chemicals and get back to shopping.