Sunday, November 16, 2014

5 Daily Habits That Blast Belly Fat
America has a major weight problem, and now, it turns out, there are different types of belly fat to worry about—one of which you can’t even see. Visceral fat is the kind you have to watch out for. This deadly fat wraps around the organs deep in your abdomen, spiking your risk for diabetes, heart disease, stroke, and metabolic syndrome. The good news is you can start blasting dangerous belly fat with these 5 healthy habits.
 
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