Sunday, June 8, 2014

Stunning New Findings: Slash Heart Quivering in Half - No Drugs Needed
Study shows this can help atrial fibrillation. Heart quivering confirmed by a monitor dropped 50%, and the average heart rate fell from 67 beats per minute to 61-62 beats per minute. They felt less anxious and depressed. If it helps A-fib patients, it can certainly help you too.

40 Isn't Too Old to Start Intensive Exercise
Are you in the prime of mid life? Now is the perfect time to get moving -- and not just gentle walking. High-intensity exercise may offer you major benefits too.

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