Banish Bloating By Avoiding
These 3 ‘Healthy’ Foods

Research Shows These 3 Healthy Foods
Can Cause Painful Pot Belly And Embarrassing Gas

Many of us joke about “senior moments.” But when they start happening to you more often, they’re not funny at all. Instead, they’re frustrating, embarrassing, and perhaps even worrisome.

For example, do you ever walk into a room—and forget what you went in to get? Run into someone you haven’t seen lately—and can’t recall their name? Misplace your glasses or your house keys?

It’s ironic. Just when you’ve got all this wisdom and experience under your belt, your brain is no longer “old reliable.” You never know when it’s going to trip you up, frustrate you, embarrass you, or make you wonder if you’re starting to lose your marbles.

The good news is, scientists just discovered what causes these frequent memory lapses—

and how to stop them

Researchers at Harvard, Stanford, Johns Hopkins, Duke, UCLA, and other top universities recently discovered three hidden triggers that cause frequent memory lapses and mental decline. They’re the missing link scientists have been seeking for years!

And thanks to a new breakthrough, it’s now possible to switch off these hidden triggers—and improve support for your memory. That means you can enjoy a “steel trap” memory, crystal-clear thinking, and laser-like focus.

It all starts with reversing these three foods that trigger bloating…

If you suffer from painful bloating and embarrassing gas - even though you eat well, then this will interest you.

That’s because one of the top scientists who discovered that gluten causes digestive upset has recently made another astonishing announcement...

He revealed that the following three ‘healthy’ foods may also cause a swollen stomach and flatulence...

1. Apples

Apples are high in compounds called polyols. Polyols are very large sugar molecules that your body struggles to absorb through the intestinal wall.

That means they must be broken down in your intestines -  where they ferment and cause gas and bloating.

2. Broccoli

Broccoli is a potent source of fructans. Fructans are sugar compounds that your body cannot break down and absorb.

Instead, they stay in your intestines where they ‘feed’ bad bacteria that cause pot belly and swelling.

3. Yogurt

Although yogurt contains probiotics that banish bloating and are excellent for your digestive health, it also contains lactose.

Lactose is a very difficult carbohydrate for your body to break down. It stays in your gut and encourages ‘bad’ bacteria similar to fructans.

If you are interested in more ways to fight  bloating and support your digestive system, check this out now…

Imagine no more embarrassing pot belly. No more rushing to the restroom during meals out. No more flatulence.

Take the first step today by cutting out these 3 healthy foods. And if you would like more tips about supporting your digestive health, just go here.