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Your "healthy" morning cereal could be laced with through-the-roof sugar levels high enough to promote invisible fat buildup around your organs. Eating the wrong kind could result in you eating 10 pounds of excess sugar a year! Don't be fooled by claims of whole grains and fiber. It's sugar content that really matters. |
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The Most Food Dye-Laden Processed FoodsYou know food dye's bad for you. A new study from Purdue shows the alarming levels in some of America's favorite grocery store picks. Read more here » |
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11 Weird Things Sugar's Doing to Your BodySugar is wrecking your face, and other strange new findings. Read more here » |
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The 10 Best Organic CerealsDon't be tricked by "natural" cereals. If you really want healthy choices, pick cereals from companies committed to organic ingredients. Read more here » |
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