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| Microwaves get a bad rap for making everything taste like cardboard, zapping all nutrition from your food, and emitting dangerous energy waves, but let's be fair. "Any preparation or cooking of food can decrease the level of nutrients, whether it be microwaving, steaming, boiling, frying, or roasting," says Michelle Dudash, R.D.N. Use these nine tricks to keep your microwaved food healthy and tastier than ever before. | ||||||||||
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Sunday, June 8, 2014
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