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| Studies show that eating the same meal every day can help you lose weight, but they've also found that willpower is a finite resource. In other words, you can only force a monotonous diet on yourself for so long before you crack. The secret, of course, is to cheat wisely. That's what this list is all about: Food for every craving that will keep you trim and slim. | ||||||||||
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Saturday, February 1, 2014
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