Sunday, February 23, 2014

Ravenous Between Meals? Try Eating More of This Simple Fruit   avocado weight management
Eating just one-half of this fresh fruit can satisfy you for hours, and can curb your cravings for between-meal snacks. Plus, it helps regulate blood sugar levels. And it's "clean" enough to choose conventional, saving you money. Have you eaten it yet today?

Top 8 Health Benefits of Cauliflower
Cauliflower is a cancer-fighting superfood that can boost your health in many ways.

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