This could be the real reason you're tired all the time

When you think about it, adrenal burnout is as American as apple pie. Intense or prolonged stress. Lack of sleep. Frequent travel. Noise and light pollution. A diet high in sugar and simple carbohydrates. All of the above have two things in common: They're all fixtures of Western life. And they're all key contributing factors to adrenal fatigue. And fighting back against adrenal fatigue can be a tricky process. But it CAN be done.