Sunday, October 27, 2013

The Ultimate Snack Scorecard
Want to keep hunger at bay? We analyzed 50 common snacks and snack combinations, and we tallied what percentage of those calories came from protein, fiber, and healthy fats. Pack a few of our highest performers into your day to fight hunger, energize your body, and watch the body fat melt away.
Click here for the ultimate snack scorecard »
The Bacteria That's Good for Your BrainResearchers explain the odd link. Read more
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The Summer Soup That Lowers Blood PressureAnd how to make it at home. Read more here »
The Best Location for
Burning Fat
Take your workout to this outdoor spot. Read more here »

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