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| Eat fish to save fish? It sounds crazy, but it's true: buying the right seafood benefits the environment as well as your health. To find out what to look for, we asked an ocean expert to share the rules of smart seafood shopping. The results may surprise you. |
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| The New Blood Pressure TriggerBP creeping up? A common food contaminant could be partially to blame. Read more here » |
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| The Miracle Food You're Not EatingFor a healthy metabolism, seek out this super seed.Read more here » |
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| 7 Essential Foods for Your GutFill your belly with these foods to boost immunity.Read more here » |
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