One of the Most Surprising Ways to Get Well You may not even associate this with your health, yet it can make a life or death difference. Ignore or defy it, and your risk of death before your 65th birthday jumps 25 percent. Here's the big takeaway message to tell your body for health and longevity.

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Steer Clear of This Fattening Food, Even If You're Thin Never make the assumption that you can withstand the abuse it inflicts on your body, because it could send your health into the abyss faster than you ever imagined. Besides expanding your waistline, it fast tracks diabetes, memory loss, cancer, and need of a liver transplant. Worth it?

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If Lying Was Illegal, This Food Would Break the Law Sadly, it doesn't - but that may be all about to change with Campbell Soup breaking rank and a new law that's about to go into effect in just 5 months. Good news ahead.

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Get All the Benefits of Running, Without Harming Your Knees It's high intensity with zero impact, so even if you're suffering from arthritis, osteoporosis, or joint or back pain you can use this running technique to get a cardiovascular and strength training workout - without suffering the normal difficulty or pain.

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Don't Let Your Hard-Won Freedoms Get Shipwrecked - Do This Today These 5 monster companies and the GMA are buying out their 275 "faithful" minions in DC, doing everything they can to preempt or nullify the Vermont law. So far, we've stopped them. But don't let your guard down, because they LOVE backdoor schemes. Do this today.