Forget what’s on the “official” menu. These secret menu items are awesome options if you’re watching your weight!

The Top Secret Fast Food Menu Items for Weight Loss These secret, off-the-menu items and flat-belly alterations will keep your taste buds and taut tummy happy! Read more

20 Ways to Overcome the Dreaded Weight Loss Plateau Stuck in a slim down rut? Can't seem to break that plateau? Nudge the scale in the right direction with these expert-backed weight loss tips. Read more

The Quickest Way to a Weight Loss Transformation! Get the Zero Belly: 14-Day Plan App for your iPhone and iPad. You asked, we updated! Dig into new recipes, improved navigation and better workouts! Record your day, track your progress and see results fast.