Rethink your fast food order and back away from the burger that will do some serious damage to your body.

This Is the Worst Fast Food Burger in America It’s not always obvious which burgers are better choices than others. We analyzed and ranked ‘em so you you’ll know which one you should NEVER order. Plus, find out the choice that Eat This, Not That! recommends! Read more

21 Life-Changing Things to Know About Vitamins It used to be so easy—chew a tasty Flintstone vitamin and be on your way with your day. But it’s time to be a grown-up about the vitamins you’re giving attention to or dismissing altogether. Read more

Fast, Permanent Weight Loss Is Just a Sip Away Flatten your belly, boost your metabolism, and strip away unwanted pounds! Lose up to 14 pounds—from your belly and beyond! Fast, permanent weight loss is just a sip away with The 17-Day Green Tea Diet, now in paperback and eBook formats. Read more

You think you know the Golden Arches. Here’s what’s happening that will blow your mind, though.

Insider Secrets About McDonald’s Before you pull up to the drive-thru, dive into these juicy factoids about the most famous fast food chain on the planet. Read more

8 Oscar-Worthy Snacks for Sunday Night’s Big Show We’d like to thank the Academy...for the food inspo. We’ve curated a few guilt-free, themed snack ideas for staying slim while getting in the silver screen spirit. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just five weeks by eating bacon, pizza, burgers, and more, with this new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! Eat what you want for two weeks at a time, then use a simple, effective 4-day cleanse to shred fat, unveiling a lean, fit physique. Read more

Yes, dietitians eat lots of fruits and veggies—but they also regularly turn to some unsuspecting foods, too!

The Best Processed Foods to Eat The hard and fast rule is to avoid processed food. But there are a few gems among the junk if you know what to look for. Read more

Why You Should Go Meatless in March Could you give up meat for a month? You might, once you learn the extraordinary benefits! Read more

17 Simple Swaps to Save You $3,000+ on Groceries This Year Shopping the supermarket doesn’t have to be as confusing as Stacey Dash’s Oscar appearance. With the average American family of four spending between $568 and $1,293 a month on supermarket basics, it’s time to rethink how you shop. To prove it's possible, we dug deep into the dollars and cents behind some of the most popular items and came up with 17 easy and actionable ways to slash a whopping $255 from your weekly grocery bill. Click here to discover the easy supermarket swaps you must follow to save $3,000+ on groceries this year–no coupons required! Read more

Strip Away Belly Fat With Weight Loss Teas Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind withThe 7-Day Flat-Belly Tea Cleanse, The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week! Read more

Unlock the truth! Discover the benefits of this powerful elixir and what it really does to your body.

This Is What Happens When You Use Apple Cider Vinegar Does apple cider vinegar live up to the hype? Find out what you really need to know! Read more

31 Days of Mini Challenges for National Nutrition Month Instead of aggressive weight loss goals and dietary overhauls like you may have attempted in January, we're taking a totally different approach for the month of March—and we think you'll love it. Read more

25 Best-Ever Weight Loss Smoothies Have 30 seconds? Here’s your chance to flatten your belly, heal your digestive system, and strip away unwanted fat, simply by sipping on these plant-based protein drinks that have been shown to make a dramatic impact on people’s lives in as little as 72 hours. Read more

One of the Most Surprising Ways to Get Well You may not even associate this with your health, yet it can make a life or death difference. Ignore or defy it, and your risk of death before your 65th birthday jumps 25 percent. Here's the big takeaway message to tell your body for health and longevity.

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Steer Clear of This Fattening Food, Even If You're Thin Never make the assumption that you can withstand the abuse it inflicts on your body, because it could send your health into the abyss faster than you ever imagined. Besides expanding your waistline, it fast tracks diabetes, memory loss, cancer, and need of a liver transplant. Worth it?

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If Lying Was Illegal, This Food Would Break the Law Sadly, it doesn't - but that may be all about to change with Campbell Soup breaking rank and a new law that's about to go into effect in just 5 months. Good news ahead.

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Get All the Benefits of Running, Without Harming Your Knees It's high intensity with zero impact, so even if you're suffering from arthritis, osteoporosis, or joint or back pain you can use this running technique to get a cardiovascular and strength training workout - without suffering the normal difficulty or pain.

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Don't Let Your Hard-Won Freedoms Get Shipwrecked - Do This Today These 5 monster companies and the GMA are buying out their 275 "faithful" minions in DC, doing everything they can to preempt or nullify the Vermont law. So far, we've stopped them. But don't let your guard down, because they LOVE backdoor schemes. Do this today.