11 Reasons to Eat Food Scraps

Want to save some serious cash, do the planet a favor, and feel better while you're at it? Start eating your trash. Not THAT trash, but all the food scraps you toss into the garbage while you're cooking. Not only will doing so stretch your food budget, but those scraps can be super-nutritious—the stems and leaves of some veggies contain more nutrients than the vegetables themselves.

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