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America has a real problem when it comes to appetizers. What was once meant to be a light, shareable beginning to a meal has morphed into an excuse to consume a meal's worth of calories before the entrĂ©es even arrive. Fortunately, almost every restaurant has at least one healthy alternative on their menus—you just need to know what to pick. |
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How Your Temper Hurts Your TickerConsider this next time you're ready to blow a fuse.Read more here » |
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Control Stress with FishThe surprising new benefit of omega-3s. Read more here » |
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