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The Spartacus Workout uses the science of "metabolic circuits" to crank up your calorie burn for the most efficient and effective fat-loss workout ever designed. You'll alternate between lower- and upper-body resistance exercises at a fast pace to maximize your time and speed your results, and it will leave you so exhilarated you'll be counting down the minutes until your next workout. The best part: all you need is a pair of dumbbells! |
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How Much Weight Can You Lose in a Week?It could be more than you think. Read more here » |
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Go to Gym, Get Paid, RepeatDownload this app and watch the bucks roll in.Read more here » |
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How to Tell If You've Got a Fat FutureAre you destined to be obese? Read more here » |
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