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The average American consumes more than 160 bowls of cereal a year, so picking the right box could mean knocking 15 pounds off your waistline yearly and infusing your diet with massive doses of vital nutrients. Use our bowl-by-bowl breakdown to find the perfect cereal for you. |
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Should You Go Gluten-Free?A WH editor finds out firsthand if it's worth the effort. Read more here » |
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5 Healthy Dip RecipesDunk-worthy dip recipes that are creamy, healthy, and full of fresh summertime ingredients. Read more here » |
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Supplements That Melt Fat Add these nutrients to your diet to accelerate weight loss by up to 70 percent. Read more here » |
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