15 Mind-Blowing Things You Never Knew About Costco From cheap eats to membership perks, we're about to reveal the method behind Costco's madness—and it's guaranteed to make your jaw drop! Read more

30 Things Not to Do If You Want Your Diet to Work On a diet and hoping to continue your progress? Make sure these sneaky waistline-widening habits haven’t earned a place in your revamped routine. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don’t love to cook. Read more

37 Worst Breakfast Habits for Weight Loss It's time for a wake-up call. Read on for nutritionists' picks for your worst morning offenses and the breakfast mistakes you're blindly making. Read more

What You Need to Do If You're Addicted to Sugar Take the following test to find out whether you are, in fact, a sugar junkie—and what you should do about it! Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

10 Tips to Minimize Your Risk for Just About Any Health Challenge

Incorporate this action plan that will improve your health today, and for the rest of your life if you stick to it. Discover the tools you've been missing.

Toughest Exercise Ever May Build Your Upper Body Like No Other

This posture-improving exercise requires both physical and mental strength, and the rewards are striking. You'll elongate and strengthen your back muscles along with those in your shoulders, chest and arms. Best of all, it will help build your core strength and help reduce your risk of injuries and falls as you age.

It's Like Viper Venom for Your Brain, yet It's Handed Out Like Candy

Doctors who hand it out are often under-educated on their risks, which include a laundry list of frightening potential side effects, such as suicide and murder. Shockingly, their use has exploded in just the past 5 years. Keep yourself out of harm's way. Use this much safer game plan for a longer, fuller life.

The Dangerous Pervasive Food Praised by Scientists - Don't Be Fooled

For over 40 years, this industry has been trying to convince you that their lies were truth by using industry-funded scientists to back them. Thankfully, the truth is emerging and gaining the attention of the Dietary Guidelines for Americans which for the first time ever is now recommending that you limit your daily intake, while another health organization recommends this age group limit their intake to none at all.

Best Anti-Aging Tips for 2017

Thinking about your New Year's resolutions? You probably know what you want to achieve (a slimmer waistline or more energy, perhaps), this checklist summarizes exactly how. Take my 20 top health tips from 2016 and use them to make next year your best yet.

Facebook Drops Bombshell That'll Horrify Truth Seekers - Shades of McCarthyism

Be forewarned: What you're about to read could deeply disturb you. So if you prefer to stick your head in the sand, please ignore. But if you ignore this new mandate, you could be banished from the ability to seek and find true health, and a whole lot more.

Get This Tested Urgently, If You Haven't in the Last 2 Years

There's 1 in 3 odds you should be concerned, and the risk of ignoring it is simply too great - things you take for granted, like remembering names or your ability to think and learn, could be impacted. Don't look back and say 'if only,' find out your numbers now.

The Chick-fil-A Item Made With Shampoo Not only is the chicken chain a nationwide favorite, they’re winning the fast food battle to get you into their doors. But the entire menu isn’t necessarily healthy. Order wrong, and you’re playing chicken with your health and waistline. Read more

30 Drinks Not Worth Spending Money On From soda and iced tea to lemonade and wholesome looking juices, these are the sips that should never pass your lips. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

CONFIRMED: The #1 Best & Worst Seafood to Eat This exclusive, in-depth report ranks 40+ popular fish based on nutritionals like protein and omega-3s, as well as dangerous counts of mercury. Read more

15 Popular Sauces That Are Worse Than Oreos You won't believe how much sodium, fat, sugar, and calories are in some of your favorite sauces… Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more

What 20 Celebs Request in Their Dressing Rooms From Justin Bieber to Adele, here's what the stars want to eat and drink before or after they perform! Read more

The 5:5:5 Rule That Boosts Your Weight Loss Results You may have heard of the 3-4-5 Rule for weight loss, but have you heard about the 5:5:5 Diet? It's the latest weight loss rule that everyone is Googling... Read more

The Best of What Matters Most to Men Look sharper, play harder, get richer, think smarter, love better, feel younger and live longer with Best Life. Use this one-tap link to automatically join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life Online. Read more