37 Worst Breakfast Habits for Weight Loss It's time for a wake-up call. Read on for nutritionists' picks for your worst morning offenses and the breakfast mistakes you're blindly making. Read more

What You Need to Do If You're Addicted to Sugar Take the following test to find out whether you are, in fact, a sugar junkie—and what you should do about it! Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more