Monday, January 18, 2016

Discover the Foods That Make You Look 20 Years Older, How to Eat Fast Food and Lose Weight, and Our Favorite Quinoa Breakfast Bowls
 
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20 Foods That Age You 20 Years
Unless you’re under 21 years-old and trying to get into a bar, the prospect of looking a lot older than you are is a sobering thought. What you eat will probably matter the most.
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How to Eat Fast Food—Without Gaining Weight
The quick and dirty eat right guide to your 20 favorite burger and sandwich joints.
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New on Eatthis.com: For Abs
Check out eatthis.com/fitness, the newest channel on your favorite site! Get the scoop on foods for flat abs, best workouts for weight loss, and much more.
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Find Out How to Lose 16 Pounds, What a Juice Cleanse Does to Your Body, and The Secret Trick That Banishes Belly Bloat
 
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16 Ways to Lose 16 Pounds—Fast!
Blast pounds using just a few tricks, no diets required.
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27 Things a Juice Cleanse Does to Your Body
Thinking about doing a juice cleanse for an instant detox? Finding out what to expect is your first step. Temporary highs, stale breath, and 25 other effects from a juice cleanse.
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The Quickest Way to a Weight Loss Transformation!
Get the Zero Belly: 14-Day Plan App for your iPhone and iPad. You asked, we updated! Dig into new recipes, improved navigation and better workouts! Record your day, track your progress and see results fast.
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Here’s the One Flat-Belly Supplement You Need in 2016, the Top 10 Expert-Approved Weight Loss Tips, and What Coffee Does to Your Body
 
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Is This the Best Supplement to Banish Fat?
New research shows that this popular supplement may do even more than expected. Can you guess what it is?
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7 Surprising Things Coffee Does to Your Body
From immediate energy to long-term health effects to even altering your appearance, there are a ton of effects that coffee has on your body.
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Turn Off Your Fat Genes!
Strip away belly fat and lose up to 16 pounds in just 14 days—while eating the foods you love (including burgers, cookies and smoothies)!
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Happy New Year! Cheers to Your Success in 2016!
 
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20 Resolutions Diet Experts Want You to Make
To help you get on the road toward weight loss success this year, we chatted with some the nation's top diet experts to see which resolutions they feel are sure to stick.
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10 Genius Tips for How to Lose 10 Pounds in 2016
Keep your #1 resolution this year with these expert tips and tricks for blasting fat! #EatThisin2016 and lose weight effortlessly and deliciously for the healthiest and happiest you.
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Fast, Permanent Weight-Loss is Just a Sip Away
Flatten your belly, boost your metabolism, and strip away unwanted pounds. All it takes is a cup of hot water and a humble bag of green tea.
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This Is Your Worst Flat-Belly Habit Ever
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You’ve been crushing it at your bootcamp class, bringing homemade healthy lunches to work, and you practically cry coconut water. And yet the scale doesn’t seem to be in any hurry to inch its way down, and your abs refuse to unearth themselves. Did those leggings shrink or are they tighter this month than last? Click here to get schooled in the sneaky—and very common!—flubs that could be adding on the chub.
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The Ultimate Six-Pack in Less Than Six Weeks!
Groundbreaking new science reveals how you can get abs in just five weeks by eating bacon, pizza, burgers, and more, with this new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! Eat what you want for two weeks at a time, then use a simple, effective 4-day cleanse to shred fat, unveiling a lean, fit physique.
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Get the Final Answers to Your Weight Loss Qs, the 15 Worst Foods for Cellulite, and 20 Healthy Mason Jar Salad Recipes
 
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50 Weight Loss Questions Answered in 5 Words or Less
When you want to know how to lose weight, sometimes the answer is really simple.
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15 Worst Foods for Cellulite
Cut out these foods if you want smoother looking skin and less cellulite! Plus, what to eat instead!
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Strip Away Belly Fat With Weight Loss Teas
Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind withThe 7-Day Flat-Belly Tea Cleanse, The Revolutionary New Plan to Melt Up to 10 Pounds of Fat in Just One Week!
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