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| The supermarket is rife with less-than-accurate reporting, and not just in the checkout-lane newspaper racks. Walk the aisles scanning food labels and you'll see the fallout from millions of lobbying and advertising dollars spent to posit faulty claims about health and nutrition. Learn how to separate fact from fiction and you might finally shed the habits that are silently sabotaging your chances of losing weight. |
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| Weird Diets that WorkIs there science to back up unconventional meal plans? Read more here » |
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| Eat Sugar and Still Lose WeightStop your body from storing unwanted fat. Read more here » |
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