Tuesday, November 12, 2013

10 Super-Salty "Healthy" Foods
A bowl of cereal for breakfast. Deli turkey on whole-grain bread for lunch. Grilled chicken breast for dinner. Sounds healthy enough...until you add up the total sodium count: 3,570 milligrams—a whopping 1,000 milligrams more than the daily recommended amount. Yikes! Prevention shines a light on the surprising places salt likes to hide. You won't believe what's in your cereal bowl!
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