
Cutting down on gluten means cutting down on carbs, and that's generally a good thing. The fewer muffins, bagels, and breadsticks you're scarfing up, the healthier and leaner you're going to be. But we've also seen a spike in the number of processed foods marketed as "gluten-free." Some of these foods are okay, but many others are simply new versions of the same old problems. The jury may still be out on the effectiveness of gluten-free diets, but one thing is certain: These are
6 Gluten-Free Foods That Make You Fat.Bonus Tip: In the past 30 years, the number of diabetic Americans has risen by 47 percent. Now, select members of the medical community are endorsing a controversial approach to treatment. Could this be
The Cure for Diabetes?
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