Monday, January 7, 2013

6 GLUTEN-FREE FOODS THAT MAKE YOU FAT

Don't let a dubious health fad sabotage your diet
Cutting down on gluten means cutting down on carbs, and that's generally a good thing. The fewer muffins, bagels, and breadsticks you're scarfing up, the healthier and leaner you're going to be. But we've also seen a spike in the number of processed foods marketed as "gluten-free." Some of these foods are okay, but many others are simply new versions of the same old problems. The jury may still be out on the effectiveness of gluten-free diets, but one thing is certain: These are 6 Gluten-Free Foods That Make You Fat.

Bonus Tip: In the past 30 years, the number of diabetic Americans has risen by 47 percent. Now, select members of the medical community are endorsing a controversial approach to treatment. Could this be The Cure for Diabetes?

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