Worst Supermarket Rip-Offs

4. Worst Bread

Gluten-Free Baked Goods

Gluten-free foods generally cost two to three times more than their gluten-containing counterparts, and unless you’re among the less than 1 percent of people with celiac disease, there’s no point in coughing up the extra dough. Gluten-free pastries and breads don’t necessarily have fewer calories or more nutrients than regular products. A 2006 study published in the American Journal of Gastroenterology followed a group of gluten-free dieters with celiac disease for 2 years and discovered that 81 percent of them actually gained weight.