HealthTips And More.

The Incredible Emptiness Of Diet Soft Drinks If you think a diet soft drink can redeem the health destruction of a poor diet, you’ve ...

The Spice That Battles Alzheimer’s A common spice may help you avoid the destruction of Alzheimer’s. Chances are, the spice is alread...

The #1 WORST Food that HARMS Your Brain (avoid!) First, here's the BAD NEWS... Certain  foods you eat can indeed harm your brain ,...

The 10 Best Foods For Your Skin A healthy and balanced diet can shield your insides from all sorts of bad health mojo, but it ca...

Move over, milk If you've been a reader of mine for a while, you know how I feel about milk. Simply put, kids don't need it. It...

Less is more than nothing Dear Reader, I often ask my patients to make  huge  changes to their habits. And I don't think it's u...

Angelina Jolie's Double Mastectomy: A Lifesaving Move... or a Big Mistake?     She did it because she was told she had an 87% risk of b...