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Saturday, May 16, 2015
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At this point, the anti-fat propaganda of the 80's and 90's has died and most people should understand by now that eating fat doesn't necessarily make you fat. In fact, it's absolutely imperative to get enough healthy fats in your diet to keep your hormones balanced, blood sugar under control, and prevent cravings.
Today's article from my trusted colleague and nutrition expert Mike Geary will show you 7 examples of "fatty" foods that actually HELP you to get lean by balancing your hormones, blood sugar, and more:
> 7 "fattening" foods for a flatter stomach (delicious ideas!)
Today's article from my trusted colleague and nutrition expert Mike Geary will show you 7 examples of "fatty" foods that actually HELP you to get lean by balancing your hormones, blood sugar, and more:
> 7 "fattening" foods for a flatter stomach (delicious ideas!)
In today's new article, you'll discover 4 common foods that you are probably eating every day that can actually make you age FASTER... so beware of these:
>> These 4 foods accelerate AGING (Are you eating these?)
>> These 4 foods accelerate AGING (Are you eating these?)
Monday, May 11, 2015
Europeans Won't Eat These Bacteria Infested Foods, But You Probably Do
Bacterial land mines swarm these foods and as a result, 23,000 die every year. Yet it's banned in Europe... although the US is now asking the EU to subject their citizens to these same high risks. Will Europe embrace it or honor what its citizens want?
US Healthcare: Most Expensive and Worst Performing
The US ranks last in health care performance, yet Americans spend more than double for the 'privilege' of using this flawed system than residents of the top-ranked country.
Bacterial land mines swarm these foods and as a result, 23,000 die every year. Yet it's banned in Europe... although the US is now asking the EU to subject their citizens to these same high risks. Will Europe embrace it or honor what its citizens want?
US Healthcare: Most Expensive and Worst Performing
The US ranks last in health care performance, yet Americans spend more than double for the 'privilege' of using this flawed system than residents of the top-ranked country.
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| Call it firepower: Most foods, no matter what they are, taste better when they're cooked on a grill. The char from the grill grates, the smoke infusing flavor, the certain something summer sun adds to any meal—this, fellow barbecue barons, is cooking at its finest. And these are the 10 foods every guy should grill. | ||||||||||
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Speeds Up Memory Loss and Triggers Alzheimer's, Are You Exposing Yourself to It?
A recent study found almost 3 in 4 Alzheimer's patients had this in common during the two years preceding diagnosis. It can also speed up short-term memory loss as well as digestion problems, anxiety, weight gain, and high blood pressure.
Air Pollution Linked to Cognitive Decline in Later Years
The air you breathe both inside your home and outdoors may significantly influence your brain health from birth to your later years.
A recent study found almost 3 in 4 Alzheimer's patients had this in common during the two years preceding diagnosis. It can also speed up short-term memory loss as well as digestion problems, anxiety, weight gain, and high blood pressure.
Air Pollution Linked to Cognitive Decline in Later Years
The air you breathe both inside your home and outdoors may significantly influence your brain health from birth to your later years.
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