VIDEO PRESENTATION!!! A must watch video!!!

NAYANGU Founder & Chief Executive Officer Jose(Joe) Fabregas
http://youtu.be/yiVS87sqz0g

NAYANGU
http://youtu.be/-VCGff1g3us

Sweat-Free Calorie Burns: Five weight-loss tricks even couch potatoes can master.   Shake Your Way Slim: Add a sprinkle of these spices to your meals to boost fat loss.   Do-Si-Don’ts: Girl Scout cookies earn a demerit badge for including these unhealthy ingredients.   Whole Eating Made Easy: No-sacrifice ways to cut out the packaged junk and get back to eating real food.

Given all the media coverage, you may have come to see high fructose corn syrup as the master supervillian in the pantheon of nutritional evil-doers--Charles Manson, Jack the Ripper and Dr. Octopus all rolled into one sugary, liquid poison. But the bark around HFCS may be more dramatic than its bite. While eating more HFCS is nobody’s idea of a smart move, a 2014 review of five studies found that the artificial sweetener is actually no worse (and by that we also mean, no better) than standard white sugar. What you should be more concerned about, on the other hand, is this collection of five additives worse than HFCS.

Master the Sweet Science: Sugar cravings are tough, but we have strategies for countering their attacks.   Drink This After a Workout:Personal trainers reveal their most coveted protein shake recipes.   Dessert Survival: The tips and trick you need for indulging well and staying on track.   Oldie but Goodie: Sometimes the drive-thru is necessary, but it doesn’t have to derail your diet.

When we tell people you can lose up to a half pound at holiday parties and other events, they look at us like we just told their kids Santa’s not real. But it’s true. In fact, just by choosing certain delicious, indulgent, but highly intelligent party foods —the very foods you love—you could save 1,461 calories at your next event.

50 Shades of Fat: Everything you need to know about different kinds of fat, like which to love and which to lose.   Spice It Up: Use a heavy hand with these spices to target visceral belly fat and reduce bloating.   Belly Busters: These “healthy” foods make you bloat. Ditch them to get back to a flat belly.   Banish Bloat: Ditch the distended stomach with these bloat-busting foods.