Sunday, October 27, 2013

New Therapy For Troubled Teens

new-therapy-for-troubled-teens_300Researchers at Washington State University are studying a novel medication for helping teenagers who are in drug and alcohol treatment programs. With no apparent harmful side effects, the therapy improves the youngsters’ mood, personal energy and attitude.
The therapy: Time spent with dogs from a nearby animal shelter.
On Friday afternoons, researchers bring four dogs from the Spokane Humane Society to the Excelsior Youth Center for a meet-up with teenage boys who brush, feed and play with the dogs.
“We found one of the most robust effects of interacting with the dogs was increased joviality,” says researcher Lindsay Ellsworth. “Some of the words the boys used to describe their moods after working with the dogs were ‘excited,’ ‘energetic’ and ‘happy.’”
The relationship between dogs and humans enjoys a long history, but Ellsworth is studying how dog-interaction activities improve mood among teenagers living in residential treatment centers.
“I was surprised, during the trial period, how calm the boys were around the dogs and at how outbursts and hyperactivity diminished,” she says. “It was something you could observe like night and day.”
When Ellsworth asked the boys what they like most about working with the dogs, some of their written responses included, “giving dogs treats and showing a lot of love to the dogs” and “I like to have time with the dogs because (it) lets me get my mind off things” and “I loved playing with Junior.”
Before the activity, participants identify 60 mood descriptors on a scale of one to five on what is known as the PANAS-X, a self-reporting method organizational psychologists use to scale and study emotion. After the activity, the participants fill out the same scale.
Those who spent time with the dogs not only showed an increase in joviality, but also positive affect (in psychology, the experience of feeling or emotion), attentiveness and serenity. Meanwhile, overall sadness decreased, Ellsworth said. Many participants are also being treated for ADHD, depression or post-traumatic stress disorder.

Smoke Gets In Your Brain

smoke-gets-in-your-brain_300Smokers don’t like to hear it, but smoking fogs your brain. The inflammation fostered by cigarette smoke damages brain cells and makes it harder to think clearly. Use of tobacco also significantly increases your risk for losing your mind to dementia. The only way to escape this risk is to stop smoking as soon as possible.
study of British civil servants, in research called the Whitehall II cohort study, demonstrates that as male smokers age, their brain function implodes more rapidly than does the brain power of non-smokers. And 10 years after you quit smoking, you still run a greater risk of dementia than folks who never smoked.
Meanwhile other studies show that smokers have weaker memories starting in their 40s than non-smokers.
About 44 million Americans are smokers. The health and productivity costs tied to this unfortunate habit total about $200 billion a year. Second hand smoke costs us about $10 billion annually.
Weird Food Kills Blood Pressure
I have something for you today that you MUST watch if you have high blood pressure.

I'm going to show you 3 weird ingredients from the grocery store that can kill high blood pressure and stop Heart Disease dead in its tracks.

High blood pressure is deadly if left unchecked, so please watch this important health message before it's too late.

3 weird ingredients that kill blood pressure

Wednesday, October 9, 2013

New Therapy For Troubled Teens »
Researchers at Washington State University are studying a novel medication for helping teenagers who are in drug and alcohol treatment programs. With no apparent harmful side effects, the therapy improves the youngsters’ mood, personal energy and attitude. More »
Smoke Gets In Your Brain »
Smokers don’t like to hear it, but smoking fogs your brain. The inflammation fostered by cigarette smoke damages brain cells and makes it harder to think clearly. Use of tobacco also significantly increases your risk for losing your mind to dementia. The only way to escape this risk is to stop smoking as soon as possible. More »
Weird Food Kills Blood Pressure
I have something for you today that you MUST watch if you have high blood pressure.

I'm going to show you 3 weird ingredients from the grocery store that can kill high blood pressure and stop Heart Disease dead in its tracks.

High blood pressure is deadly if left unchecked, so please watch this important health message before it's too late.

3 weird ingredients that kill blood pressure
You Need To Be Friends With These Bacteria »
Your good health depends on the trillions of friendly bacteria that live in the digestive tract and inhabit just about every other part of your body. But are you harming them (and yourself) by eating the wrong foods, using the wrong soap and taking the wrong medications? Discover how to get back on the right track and shrug off illness.  More »