CONFIRMED: The #1 Best & Worst Seafood to Eat This exclusive, in-depth report ranks 40+ popular fish based on nutritionals like protein and omega-3s, as well as dangerous counts of mercury. Read more

15 Popular Sauces That Are Worse Than Oreos You won't believe how much sodium, fat, sugar, and calories are in some of your favorite sauces… Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more