Thursday, October 18, 2012


Astaxanthin As An Energy Booster

The incredible "youthening" effects of astaxanthin are not limited to skin health. It has also been shown to have a positive impact on mitochondria, the cellular energy centers that produce up to 95% of your energy, but as a byproduct, create lots of harmful free radicals. As a powerful antioxidant, astaxanthin neutralizes these free radicals, making mitochondrial function more efficient, which creates higher energy levels in your body. Astaxanthin has also been found to improve strength and stamina, and to speed muscle recovery time after exercise.[6] It has become popular among athletes for this reason, and if you exercise regularly, you too will find that astaxanthin will greatly enhance your performance. 

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